A unique class that keeps your body guessing and adapting with each new movement. Coach Steph blends strength and enhanced mobility through the freedom of movement that caters to your needs. Whether it’s to feel good or cultivate a deeper connection between your mind and body, you’ll walk out feeling a little lighter.
A unique class that keeps your body guessing and adapting with each new movement. Coach Steph blends strength and enhanced mobility through the freedom of movement that caters to your needs. Whether it’s to feel good or cultivate a deeper connection between your mind and body, you’ll walk out feeling a little lighter.
